README.FIRST

This is the first in a series of texts outlining an approach to meditation that I call “Meditation for Engineers.” The term “engineer” here is not meant literally as a job title. Instead, it hints at the underlying method: practical, systematic, and based on observation and experimentation.

The term “meditation” today is widely overused. It covers everything from the authentic but often obscure ancient teachings (such as those in Theravada Buddhism) to modern meditation apps that focus largely on relaxation techniques. Both extremes have their downsides:

Traditional methods can be tough to understand because essential information is frequently lost in translation or never explicitly documented. There’s often a significant gap between the states of mind described by the “elders” and the modern-day practitioner. Many contemporary approaches are so shallow and diluted that they barely resemble the original art of meditation at all. I’m proposing a third path—one distinct from both these extremes. Using this method, anyone can discover and develop the skill of true meditation relying primarily on one critical factor: their own intention. I call it “Meditation for Engineers” because at its core, it follows a scientific and engineering mindset:

Collaborate with peers to confirm and refine results. If this sounds abstract at first, that’s okay. This approach assumes no teacher, no secret knowledge. It assumes every individual has, by birthright, all the tools necessary to explore consciousness as deeply as they wish. It leans on Occam’s razor, avoiding “mystical frequencies,” “initiations,” or “paid subscriptions.”

Why would I want this?

Honestly, you may not. I can’t promise you’ll achieve some grand transformation like becoming a “better” person (but some will get there). Many of us, myself included, pursue this out of pure scientific curiosity or an inexplicable drive to study the most fascinating phenomenon we know: consciousness. The beauty is that every human being has direct access to this phenomenon and all the tools needed to explore it.

Meditation and lucid dreaming

Because I plan to share this approach with the OmniLucid community—and based on my own and others’ experiences—I can say that if you dedicate enough time and intention, you might discover:

How do I know this, and why am I doing it?

I’ve practiced lucid dreaming, meditation, and various “esoteric” methods for many years—sometimes intensely, sometimes taking long breaks. At one point, I was fortunate enough to meet another practitioner who introduced me to this “engineering” approach. They guided me through the first steps, emphasizing that while such guidance can help, it’s ultimately a solitary path. Now, I hope to do the same for anyone interested and then, as a community, push this exploration even further.

How do we proceed?

I believe strongly in the value of community. Having people to discuss experiences, share observations, and refine terminology will help us separate what’s collectively observable from what’s purely personal interpretation. Together, we can build a shared language and a stronger understanding of the mind’s deepest phenomena.

With this in mind, I propose a structured, paced approach:

Let’s begin this journey together. Please reach out to me on OmniLucid if you feel that you want to commit and try this out.